Physical Therapy with Sharon Gary
Heal from stress, injury and pain. Learn to sit, stand and move efficiently, without pain. Feel better in the short run. Even transform the way you relate to your body.
A practicing and licensed Physical Therapist in NY for the past 20 years, Sharon received Honors for a Masters Degree from Columbia University’s College of Physicians & Surgeons in Physical Therapy. Before becoming a Physical Therapist, Sharon was a dancer in Austin, Texas. She graduated with High Honors from the University of Texas at Austin with a BA in Modern Dance. Later, she went on to study and receive a 200-hour certificate in Interdisciplinary Yoga from the Nosara and Omega Institutes.
Sharon Gary’s combination of Yoga and Physical Therapy literally gave me back my career in dancing. – Sarah Skaggs, Artistic Director, Sarah Skaggs Dance
Sharon Gary is the Physical Therapist of last resort in New York City. Not only does she take the time necessary to get to know you, she learns about your pain and injury from your perspective. A sensitive listener, she works together with you to create a healing partnership. A consummate problem solver, Sharon develops an individual approach with you to strategically aid you on your journey of healing.
Sharon is expert in working with and treating:
Sharon has therapeutic and healing hands to treat and soothe injured muscles, joints and nerves. You will be instructed in therapeutic exercises to heal and balance your body. Designed to make you feel better as you do them, these exercises open and massage your joints and muscles from the inside out. They become powerful tools for you to use on your own.
A former dancer, she has a unique perspective on teaching posture and exercise. Sharon Gary will take the time necessary to help you discover a dynamic and healing approach to posture, movement and rehabilitation.
Work with a Physical Therapist who takes the time to listen and support you on your healing journey. Her expertise arises not only from years of studying dance, yoga, meditation and Physical Therapy, but incorporates principles and exercises from Feldenkrais, PNF, Alexander technique, Release technique and Ideokinesis (use of imagery to guide movement) as well.
You can learn to work with, and relieve, pain and injury caused by chronic stress, whether physical, mental or emotional in origin. Learn to understand the impact of stress and poor postural habits on the body. Then, learn how and what to do to heal and make it better. Sharon Gary is the Physical Therapist in NY who can take you there.